Our curriculums are designed to increase strength, flexibility and coordination in a nurturing environment.

Gymnastics Programs

PRESCHOOL GYMNASTICS

  Welcome to SGA’s preschool ‘Tumblebug’ program for children crawling to 4 years old, where we introduce the excitement of learning!

 

  Using our scaled down equipment, we develop fine and gross motor skills, social skills, playground readiness and gymnastics skills.  Through our curriculum, SGA provides activities designed to improve your preschoolers coordination, strength, fitness and confidence!

Rolly Pollies:

• Crawling – 18 months
(Grown up participation required)

 

• 30 minutes;  Drop in class $6

Butterflies:

• 18 months – 3 years
(Grown up participation required)

 

• 45 minutes

Grasshoppers:

• 2 1/2  – 3 1/2 years

• 45 minutes

Dragonflies:

• 3 – 4 years

• 55 minutes

recreational gymnastics

Children 5 & up enter our recreational program where they learn gymnastics in a fun, safe and positive environment.

 

  UEach class follows a specifically designed curriculum to increase strength, flexibility, and coordination in a nurturing environment that fosters your child’s physical and mental growth.

 

 These lessons learned in gymnastics stay with them throughout their entire life.
Your child will walk away from class with self-discipline, respect and cool new skills!

Kinderbugs:

• 5 year old Girls

• 55 minutes

Lightningbugs:

• 5 year old Boys

• 55 minutes

Level 1  |  Girls:

• 6 yrs & up

• Introductory / Beginner

• Skills taught in this class include rolls, handstands, cartwheels, swings & spotted pull-overs on bars, jumps & beginning inverted skills on beam and more.

• 55 minutes

Level 2  |  Girls:

• 6 yrs & up

• Beginner / Intermediate

• Skills taught in this class include, handstand rolls, cartwheels, round offs, walkovers, pull overs & back hip circles on bars, tree falls on vault, handstands on beam and more.

• 55 minutes

Level 3  |  Girls:

• 6 yrs & up

• Intermediate / Advanced

• Skills taught in this class include standing back handsprings, front handsprings, squat ons, stride circles & dismounts on bars, flat back vaults, cartwheels & dismounts on beam and more.

• 1 hr, 25 minutes

Level 4  |  Girls:

• 6 yrs & up

• Advanced

• Skills taught in this class include round off back handsprings, back & front tucks, kips & skill combinations on bars, cartwheels, walk overs & dismounts on beam and more.

• 1 hr, 25 minutes

Level 1  |  Boys:

• 6 yrs & up

• Introductory / Beginner

• Skills taught in this class include rolls, handstands, cartwheels, swings & spotted pull-overs on high bar, parallel bar and ring swings & strength, basic pommel horse circles and more.

• 55 minutes

Level 2  |  Boys:

• 6 yrs & up

• Beginner / Intermediate

• Skills taught in this class include, handstand rolls, cartwheels, round offs, walkovers, pull overs & back hip circles on high bar, dive rolls on vault, circles & travels on pommel horse, and more.

• 55 minutes

Level 3  |  Boys:

• 6 yrs & up

• Intermediate / Advanced

• Skills taught in this class include standing back handsprings, front handsprings, levers & dismounts on rings, flat back vaults, handstands & dismounts on parallel bars and more.

• 1 hr, 25 minutes

Boys 9+:

• 9 yrs & up

• Advanced

• This class is catered towards the needs of the kids in the group.  Some just want to flip, some want to swing!  Our boys coaches combine learning with the adventure of play for these older boys.

• 1 hr, 25 minutes

* Advancement into the next level requires the student to have achieved all the skills in their current level.  Although we have specific evaluation periods, movement can happen at any time.

team gymnastics

SGA offers two competitive options for our Girls & Boys Team gymnasts, USAG's Junior Olympic Program, and USAG's Xcel Program (girls only), both offer wonderful competitions.

 

  One program is not inherently better than the other—they both offer different advantages and disadvantages. As such, each child may find benefits competing in each program at different times during their gymnastics career and even simultaneously.

 

The coaching staff will determine what best meets the needs for each child on an individual basis.  For more information or an evaluation, please contact our Head Coach.

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